Periods are a natural part of life, but managing them comfortably, affordably, and sustainably can feel like a challenge. While pads and tampons have been the go-to options for years, menstrual cups are rapidly gaining popularity as an eco-friendly, long-lasting alternative. If you’ve ever wondered what menstrual cups are, how to use them, or why so many women are making the switch, this guide has all the answers. 1. What Is a Menstrual Cup? A menstrual cup is a small, flexible, bell-shaped cup made of medical-grade silicone, rubber, or latex. It is inserted into the vagina during menstruation, where it...