Panty liners are one of those everyday essentials many women use without giving much thought. But choosing the right panty liner—and knowing when and how to use them—can make a big difference in comfort, hygiene, and confidence. In this guide, we’ll cover what panty liners are, their benefits, when to use them, and tips to make the most out of them. 1. What Are Panty Liners? Panty liners are thin, absorbent pads designed to line your underwear and manage light discharge, spotting, or everyday freshness. Unlike sanitary pads, they are much lighter, smaller, and made for daily use. 2. Benefits...